How to Soothe Swollen Feet During Pregnancy
Added weight during pregnancy can be a drag on your whole body, but can be e specially brutal on the feet which have to bear the brunt of that baby weight. The American Podiatric Medical Association suggests that to ease sore and swollen feet during pregnancy, there are several easy remedies. You should try resting with your feet elevated as often as you can. Also, try to avoid crossing your legs or ankles.
When you are sitting down, you should make sure to stretch out your feet and legs often as well. Another thing that can make a big difference is the kind of shoes you are wearing. You should have your feet measured to make sure you are wearing the right size, because pregnancy can make the feet longer and wider. And above all else, make sure to wear the most comfortable shoes you can find.
